Opening Times
Our new Gym and Dojo in Springbourne also benefits from:
- Boxing Ring
- Free Weights
- Aerobic Machines
| Monday | 15:00 - 21:00 |
| Tuesday | 15:00 - 21:00 |
| Wednesday | 15:00 - 21:00 |
| Thursday | 15:00 - 21:00 |
| Friday | 15:00 - 19:00 |
| Saturday | 10:00 - 14:00 |
1-2-1 Training
Private lessons and coaching available at the GB Academy: call Gary Baker on 07886 910692 for details.
Class Timetable
Please note: class and gym opening times are subject to change. Last Updated: 6th April 2011
TIME |
MON | TUE | WED | THUR | FRI | SAT |
|---|---|---|---|---|---|---|
| 06:30-07:30 | CrossFit | CrossFit | ||||
| 09:00-10:00 | Kids' BJJ | |||||
| 10:30-12:00 | Beginners' BJJ | |||||
| 13.00-14.00 | Crossfit (see Martyn) | |||||
| 16:00-17:00 | CrossFit | CrossFit | ||||
| 18.00-19.00 | Filipino Boxing Beginners* | Filipino Boxing Beginners* | ||||
| 18:00-19:30 | CFS Brazilian Jiu Jitsu Beginners* | CFS Brazilian Jiu Jitsu Beginner/intermediate Members Only | Satori Martial Arts Karate | |||
| 19.00-20.00 | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | |
| 19.10-20.10 | Beginners Thai Boxing £ | Thai Boxing Members Only [ends 8:30pm] | ||||
| 19:30-21:00 | Scramble Brazilian Jiu Jitsu £ | |||||
| 20:00-21:00 | MMA / Stand-up Striking Beginners* | MMA / Go 2 the ground beginners* £ |
£ Pay As You Go possible
* Class available in free week's trial
Fees
| Type of Membership | Monthly Fee | |
|---|---|---|
| 2 Classes Per Week | £43 | |
| 3 Classes Per Week | £49 | |
| Unlimited Classes | £55 | |
| Pay As You Go classes | £7 or £10 per night | |
| NO JOINING FEE! | ||
| Discounts for children, students and local services. | ||
| Class members have access to fitness for only £10 per month extra | ||
| Club T-Shirts and merchandise available | ||
| All ages, experience and levels of fitness welcome | ||